Weight Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars Protein (g) Vitamin A (% DV) Vitamin C (% DV) Calcium (% DV) Iron (% DV)

Food at Starbucks

Breakfast

Perfect Oatmeal 38 140 25 2.5 0.5 0 0 105 25 4 0 5 25 0 10 50
Perfect Oatmeal Topping - Brown Sugar 13 50 0 0 0 0 0 0 13 0 13 0 0 0 0 0
Perfect Oatmeal Topping - Dried Fruit 30 100 0 0 0 0 0 0 24 2 20 1 0 0 4 2
Perfect Oatmeal Topping - Nut Medley 15 100 90 9 1 0 0 0 2 1 1 2 0 0 2 2

Oven-Toasted Breakfast Items - at Participating Locations

Bacon, Egg & Gouda Artisan Breakfast Sandwich 116 350 160 18 7 0 170 840 30 0 1 17 8 15 20 15
Sausage, Egg & Cheddar Classic Breakfast Sandwich 170 500 250 28 9 0 185 1000 41 1 3 19 8 0 35 20
Ham, Egg & Cheddar Artisan Breakfast Sandwich 133 350 140 16 6 0 185 810 31 0 1 19 8 10 20 15
Reduced-Fat Turkey Bacon, Egg White, & White Cheddar Breakfast Sandwich 137 320 60 7 2 0 20 700 43 3 6 18 4 0 30 15
Spinach, Roasted Tomato, Feta, & Egg White Wrap 158 280 90 10 3.5 0 20 900 33 6 4 18 45 15 25 15
Veggie, Egg, & Monterey Jack Artisan Breakfast Sandwich 121 350 160 18 7 0 170 610 31 0 1 17 15 4 30 15